
The Recovery + Rehab Bundle
Target: People post-injury, seniors, or needing gentle movement
Includes:
- Upright bike or treadmill (gentle pace)
- TRX straps
- Resistance bands
- Recovery: Foam roller + massage ball
Bonus:Â Free Zoom consult with physio or PT (15 mins)
Target: People post-injury, seniors, or needing gentle movement
Includes:
- Upright bike or treadmill (gentle pace)
- TRX straps
- Resistance bands
- Recovery: Foam roller + massage ball
Bonus:Â Free Zoom consult with physio or PT (15 mins)
Description
Target: People post-injury, seniors, or needing gentle movement
Includes:
- Upright bike or treadmill (gentle pace)
- TRX straps
- Resistance bands
- Recovery: Foam roller + massage ball
Bonus:Â Free Zoom consult with physio or PT (15 mins)





















